Facilities & Equipment

The FRC is fully equipped for your fitness needs.

Facilities

• An aerobics/dance studio
• A two-court gymnasium
• A walking/jogging track overlooking the basketball courts
• Locker rooms with showers and towel service
• A training room

Equipment

Cardio Machines:

• Nine treadmills with individual TVs and iPod docking stations
• Five ellipticals (three with TVs)
• Two Arc Trainers
• Four stationary bikes
• A stair stepper

Weight Room:

• Four full-size, Olympic-style lifting platforms with squat cages
• A full set of dumbbells from five to 120 pounds
• Weight machine area for circuit style workouts